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Resistance band workouts are everywhere, but do they work? – Medical Xpress

Resistance-band exercises have been all over social media during the pandemic. In case you aren’t familiar with them, resistance…

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Resistance-band exercises have been all over social media during the pandemic. In case you aren’t familiar with them, resistance bands are similar to an elastic band, usually made from a synthetic fiber like latex or rubber. You can loop them around your…

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